The therapies we offer are as follows:
Counselling
Providing you with a safe environment to discuss any blockages or issues that may be stopping you leading the life you desire. Counselling involves the building of a trusting relationship based upon respect, empathy and honesty.
COUNSELLING IS…. personal, confidential, and a partnership between Counsellor and client and that all clients are treated with the up most respect and all information given is in the strictest confidence.
Six sessions are usually sufficient, however there is no obligation to continue past the number of sessions you feel you require and you may end or extend the sessions as you feel necessary. We work with individuals or small groups and offer one-to-one face to face or telephone counselling to suit your individual needs.
Life Coaching
Motivating you to achieve your Goals and Aspirations, Life Coaching is a process that enables you to build a bridge to take you from where you are now, to where you believe you really belong.
Everyone, without exception, has a vast potential for happiness and success, a potential that is all too often unexplored.
A coach can help people achieve their goals. The benefits people report from coaching include:
A process that enables you to build a bridge to take you from where you are now, to where you believe you really belong
- Improved sense of direction
- Improved knowledge of self and self awareness
- Improved ability to relate to others and influence others
- Improved personal effectiveness
- Increased motivation
- Increased resourcefulness and resilience
Following an initial meeting, weekly sessions are offered on a negotiated appointment basis. Sessions are offered that are either face to face or over the phone.
All clients are treated with respect and in the strictest confidence. We follow the Guidelines and Code of Ethics as laid down by both the British Association For Counselling and Psychotherapy and the Coaching Academy.
As your life coach we can lead you through the areas of your life which you may feel dissatisfied with.
Create the life you’ve always wanted!!
Supervision
As well as working as a counsellor, I also offer consultative support for other counsellors. They meet with me as a professional colleague with whom they can reflect on their philosophy and relationships with their clients as part of their own ongoing personal development. Some of my supervisees are in private practice while others are students working in voluntary placements.
If you have any queries around supervision why not contact me:
Phone Beryl on 01472 371920 or email info@thetherapyshack.org.uk
Reiki
Holistic by nature and works by stimulating own natural healing and can help to restore balance and harmony.
Techniques range in intensity from gentle to deeper and more intense, all providing a relaxed mind and body
Therapeutic Body Massage
Therapeutic techniques can range in intensity from gentle to deeper and more intense, all providing a relaxed mind and body.
Theraputic Massage with Oils
Experience the wonders of relaxing massage with the use of individually selected oils.
